The RISE UP! Reset
A transformational and empowering experience
to reset, recharge and reclaim your power.
OCTOBER 17 - OCTOBER 20, 2019
Idyllwild, CA
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THE RISE UP RESET GOES BEYOND A SEMINAR, A RETREAT, A WORKSHOP...
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This is a full-body, immersive, emotional and physical transformational experience.
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You'll be immersed in a nurturing environment with women who will guide you in recharging your vibration and reclaiming your powerful truth.
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Ground with us for 4 days, and let’s witness how high we can Rise Up, together.
Join us in the sacred and breathtaking backdrop of Idyllwild, California; just 2.5 hours outside of LA, to reset, recharge, reclaim and unapologetically own the power you already have within. The weekend will incorporate ceremony, meditation, breathwork, reflective journal practices, movement + dance, intimate connection, the power of mother nature, and deliciously nourishing food.
This reset empowers you to bridge the inner gap to effortlessly rise to a new level of fulfillment as your authentic self.
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About Idyllwild:
Idyllwild is known for its energetic potency and its healing capacity. Considered an energetic vortex, the land is as sacred as it is beautiful. We will be in a luxury cabin in the forested mountains during the retreat, and the resonance of Idyllwild will only aid in deepening your experience.
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Accommodations:
We have selected a beautiful, luxury, mountain lodge and its surrounding cabins for the retreat and an outdoor practice space that is set in lush greenery.
Guests will have their choice of private or shared rooms.
Come as you are, and experience all that can happen in just 4 days of intentional practice provided in a safe and nurturing space, all of it cradled in the arms of mother nature.
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Disconnect from technology & the daily grind to ground in the healing mountains of Idyllwild and reconnect to you, your purpose, your sisters
and your divine power.
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What's Included:
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3 nights/ 4 days accommodation at a luxury mountain cabin in Idyllwild, CA​​
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Locally sourced, nourishing meals made by our own private chef
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Freshly made tonics and juices
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Daily meditation, breathwork
Inspired movement + dance
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Guided journaling work
Nurturing yourself in a supported environment
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Group dynamic work, creating deep connections & a continued fostering of women supporting each other in our rising up
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Healing ceremony led by our trusted facilitator (more info below)
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Each day will have some time in nature, leaning into Mother Earth’s bounty so we can connect to our own bountiful nature
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Support in creating vision and practice in life moving forward
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Intentional hike up the San Jacinto Mountains
Opportunity for spa treatments at the cabin
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Ample time to relax, recharge and explore
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New lifelong sisterhood of unwavering support
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PLUS a Rise Up! Retreat gift bag with your own Fem journal, SMUDGED x The Fem smudge bundle and more!
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Sample Schedule (Subject to Change)
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Thursday October 17, 2019
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3pm - 5pm Check In
Settle, Unpack, Welcome
6pm Evening Session / Intention Setting
8pm Dinner
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Friday October 18, 2019
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7:30am Coffee, Tea & Light Bites
9am Morning Movement, Breathwork and Mediation
11:00am Brunch
12:00- 5:00pm Daily Session
5:30pm Evening Meditation and Journaling
7pm Dinner
8pm Relaxation and Surprise Offering!
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Saturday October 19, 2019
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7:30am Coffee, Tea & Light Bites
9am Morning Movement, Breathwork and Meditation
11:00am Light Brunch
12:30pm Intentional Hike Up the San Jacinto Mountains +
a sacred sister ceremony in the mountains
6:30pm Celebration Dinner in town
8:30pm Relaxation and Sister Time
Sunday October 20, 2019
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7:30am Coffee, Tea & Light Bites
8am Morning Movement, Breathwork and Meditation
9am Integration and Closing Ceremony
11am Check Out
Explore Idyllwild!
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Room Options
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Double Occupancy
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Double Occupancy Twin Bunk Bed
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Single Occupancy
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Pull out Sofa Bed
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Private Cabins also available upon request
We offer payment plans with a non-refundable deposit
Please email us for details
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Our Rise Up! Retreat Facilitator
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"Life has always offered me a bright invitation to dance with it! Yet, life can feel hard or stressful when our connection gets lost in the daily grind. YOU were born for more than meeting deadlines and paying pipers, so let's create what you truly desire, while loving your results, as well as energizing your life with JOY!"